Energy - 50 Instant Exercises to Promote Vitality

Author(s): Oliver Luke Delorie

Self Help & Psychology

Revitalize your mind, body and spirit with 50 easy exercises.

The book offers instant and effective mindful exercises, which discourage inertia and apathy, helping to uncover a fresh and vigorous new you.

The perfect size to keep in your bag or pocket, this guide is designed to be a tool that you keep close by.

The Love Your Self series is designed to help you achieve well-being and feel full of life. Look out for the other titles in the Love Your Self series: Pause, Calm, Sleep.

14.99 AUD

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Product Information

General Fields

  • : 9781781319772
  • : White Lion Publishing Company
  • : White Lion Publishing
  • : December 2019
  • : ---length:- '6.496'width:- '5.315'units:- Inches
  • : books

Special Fields

  • : 160
  • : 158.1
  • : English
  • : Paperback
  • : Oliver Luke Delorie