Joy Within
Author(s): Joan Goldstein
From Simon & Schuster, Joy Within and Joan Goldstein explains what meditation is and details its many benefits, including inner peace, stress reduction, relaxation, and, yes, joy.
Carefully avoiding and particular religious or spiritual point of view, Joan Goldstein's The Joy Within offers a practical step-by-step guide to meditation for beginners.
Product Information
General Fields
- :
- : Simon & Schuster
- : Simon & Schuster
- : 0.160118
- : 15 November 1990
- : .4 Inches X 5.5 Inches X 8.438 Inches
- : books
Special Fields
- : 144
- : English
- : Paperback
- : Joan Goldstein